I saw this on Dr. Oz show and I'm giving it a try. I put a spoonful of seeds in water and drink it very quickly. It gels up in my stomach and keeps me feeling full so I eat less. Not sure if it works but we will see. 12/6/12
Assignment: Finland's Independence Day either 'As Is' or a Nordic theme especially Petroglyphs or primative engravings (Graffiti can also be used), post it then Tag it with #TP394
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